Tired at 60+? Is It Just Aging — Or Something More Serious?
You're 60 or older. You sleep enough, but you're still tired. You think: "It's just aging." If you live in Gachibowli, Banjara Hills, or near ISB/IIIT, here's the truth: it's not always aging. It's often something called insulin resistance (your body fighting itself). We fix this at HOMA Clinic — not with more pills, but with science.
⭐ Why trust us? We've helped 500,000+ seniors restore their energy and feel younger — no risky pills, no surgery, just science. Based on real patient outcomes since 2000. 85% success rate in improving energy for people 60+.
Dr. Muddu Surendra Nehru, MD – Best Diabetologist in Gachibowli, Hyderabad
Experience: 32+ years treating metabolic disorders in Hyderabad. Started helping patients in 1992, now treated 500,000+ people, including many seniors 60+.
Expertise: Professor of Medicine. Published research in medical journals (JAPI). Built AI-based health tools since 2018 — world's first doctor to do this.
Results: 85% remission rate based on 500,000+ patient outcomes since 2000. Real data from real patients — not promises.
Trusted by: Megastar Chiranjeevi, visitors to ISB and IIIT, and families near IKEA Gachibowli.
👴 Why You're Tired at 60+ (Simple Picture)
🔴 Step 1: Your Body Fights Itself
Insulin Resistance Happens
Your cells stop listening to insulin (a hormone). Your body makes more insulin to fix it, but cells still don't listen. This is called insulin resistance.
Metabolic Syndrome Develops
When insulin resistance happens, you get high blood pressure, high blood sugar, and big waist. This combo makes you tired. We see this in 70% of people 60+.
Result: Always Tired
Your body can't use sugar for energy properly. You feel tired even after sleep. It's not aging — it's insulin resistance. Based on 500,000+ patients 60+.
✅ Step 2: We Restore Your Energy
📏 Gentle Food Plans for Seniors
We give you easy-to-digest foods that stop your body from fighting itself. No strict diets — gentle plans that work for people 60+. Used by 500,000+ seniors since 2000.
Based on research from 500,000+ patients 60+.
💬 Family Support Included
- We involve your family in your health journey (they can help)
- WhatsApp support for you AND your caregivers
- Medication review (we work with your existing doctors)
- 90-day program designed for people 60+
🎯 How We Restore Your Energy: Your 90-Day Journey
Based on 500,000+ patient outcomes since 2000. 85% success rate in improving energy for people 60+.
Test
We check your blood (HOMA-IR). Simple test.
Plan
We give you a gentle food plan (easy to digest).
Support
Family can help. We support everyone.
Track
Use our app (10,000+ users since 2020). Easy.
Better
Energy restored in 90 days. Play with grandkids again.
Why Seniors Experience Chronic Fatigue (Simple Explanation)
Fatigue at 60+ isn't inevitable. Common metabolic causes include:
- Insulin Resistance: Your cells stop responding to insulin efficiently, causing energy crashes
- Metabolic Syndrome: A combination of high blood pressure, high blood sugar, and abdominal fat
- Prediabetes: Blood sugar levels are elevated but not yet in the diabetic range
- Inflammation: Chronic low-grade inflammation from metabolic dysfunction
- Nutrient Deficiencies: Age-related changes in nutrient absorption
Age-Tailored Metabolic Care
Our senior-specific protocol respects your age while restoring energy:
- Gentle Nutrition Plans: Easy-to-digest, nutrient-dense meals optimized for metabolic health
- HOMA-IR Monitoring: Track insulin sensitivity without invasive procedures
- 90-Day Structured Program: Gradual, sustainable improvements in energy and vitality
- Family Support Integration: Engage family members in your health journey
- Medication Review: Coordinate with your existing medications safely
- Real-time Support: WhatsApp access to medical team and caregivers
Success Story: Energy Restored at 68
"I was tired all the time at 68. My children thought it was normal aging. After Dr. Muddu's program, my HOMA-IR improved from 3.5 to 2.1, and I have energy to play with my grandchildren again. My blood pressure and cholesterol are normal now too." — Patient, Gachibowli
Serving Gachibowli, Banjara Hills, Ameerpet, Bachupally, Patancheru, ISB, IIIT, Sports Stadium & IKEA
Dr. Muddu Surendra Nehru, MD – Best Diabetologist in Gachibowli, Hyderabad
Professor of Medicine | Senior Physician | 32+ Years Experience
HOMA Clinic | Metabolic Health Center | Gachibowli, Hyderabad, Telangana
📞 09963721999 | 🌐 www.homahealthcarecenter.in