Metabolic Health Calculators
Use our free tools to assess your metabolic health risk.
HOMA-IR Calculator
Enter your fasting glucose and insulin levels to calculate your insulin resistance.
Calculate HOMA-IRTriglyceride-Glucose Index (TyG)
Enter your triglycerides and fasting glucose to assess your metabolic risk.
Calculate TyG IndexWaist Circumference Assessment
Measure your waist circumference to assess central obesity risk.
Assess Waist RiskWaist-to-Hip Ratio (WHR)
Calculate your waist-to-hip ratio to assess body fat distribution and metabolic risk.
Calculate WHRWaist-to-Height Ratio (WHtR)
The most accurate predictor of belly fat risk — better than BMI. Calculate your waist-to-height ratio.
Calculate WHtRReady for Full Metabolic Remission?
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