Free WHR Calculator
Waist-to-Hip Ratio (WHR) reveals visceral fat distribution and hormonal risk — especially for PCOS and heart disease.
Note: Measure waist at narrowest point, hips at widest. WHO risk thresholds apply.
Dr. Muddu's Metabolic Care
Professor of Medicine • Senior Physician • 30+ Years Experience
Waist-to-Hip Ratio (WHR) reveals visceral fat distribution and hormonal risk — especially for PCOS and heart disease.
Note: Measure waist at narrowest point, hips at widest. WHO risk thresholds apply.
Struggling with PCOS, unexplained weight gain, fatigue, or irregular periods? These are signs of insulin resistance — not just 'hormonal imbalance'.